Sunday, May 17th | 10:00AM - 12:00PM

Powerhaus and Kai Wellness Collective bring you Body + Balance, a wellness experience designed to explore tension with more intention and care.

Through a strength-based workout and reflection workshop, you’ll be guided to move with tension, practicing how growth can happen by staying present in the very moments that feel challenging.

Come as you are and leave feeling more in tune with your body.

Sunday, April 26th | 10:00AM - 11:00AM

Join us for an empowering, music-driven strength training experience in a bespoke space designed to build power, confidence, and community amongst women. The first 50 minutes will be dedicated to the workout followed by refreshments in true happy hour style.

Don’t miss this chance to move, lift, and connect with like-minded women who want to feel more confident through movement. This class is perfect for women who want an introduction to strength training in a low-pressure environment.

Wednesday, November 19th | 5:30PM - 6:30PM

Join us for an empowering, music-driven strength training experience in a bespoke space designed to build power, confidence, and community amongst women. The first 50 minutes will be dedicated to the workout followed by refreshments in true happy hour style.

Don’t miss this chance to move, lift, and connect with like-minded women who want to feel more confident through movement. This class is perfect for women who want an introduction to strength training in a low-pressure environment.

Wednesday, October 29th | 5:30PM - 6:30PM

Join us for an empowering, music-driven strength training experience in a bespoke space designed to build power, confidence, and community amongst women. The first 50 minutes will be dedicated to the workout followed by refreshments in true happy hour style.

Don’t miss this chance to move, lift, and connect with like-minded women who want to feel more confident through movement. This class is perfect for women who want an introduction to strength training in a low-pressure environment.